Barbados
September 17 - 22 2025
Barbados, an idyllic island in the Caribbean, boasts stunning beaches, crystal-clear waters, and a vibrant culture steeped in history. From the lively capital of Bridgetown to the tranquil shores of the west coast, visitors can indulge in a variety of activities. Explore lush botanical gardens, savor delicious local cuisine, or engage in water sports such as snorkeling and surfing. Barbados is known for its warm hospitality and rich heritage, making it a perfect destination for relaxation, adventure, and unforgettable experiences. Whether you're lounging on the golden sands or immersing yourself in the local rhythm, Barbados offers a unique escape for travelers seeking both serenity and excitement.
WHAT’S INCLUDED
5 night stay in a private villa on the West Coast
Private chef preparing two meals per day at the villa
Coffee, water and some alcohol at the villa
Private surf lessons
Guided hike on the East Coast
Transportation to and from all planned excursions
Tower Class at Red Zen Pilates Studio
Daily Mat Pilates
Daily Strength, Conditioning and Mobility
All equipment
Retreat swag
Escape to the serene beauty of Barbados for a transformative retreat, where relaxation and rejuvenation await in a luxurious beachfront 6-bedroom house. Set against the backdrop of stunning ocean views, this retreat offers the perfect setting for those seeking to improve their physical well-being while unwinding in a tropical paradise. With a dedicated butler, chef, laundress, and housekeeper, all your needs will be taken care of, allowing you to fully immerse yourself in the experience.
Each day will include dynamic Pilates sessions, strength-building workouts, and mobility exercises, ensuring that you leave feeling stronger and more balanced. In addition to the daily fitness sessions, attendees will enjoy the excitement of private surfing lessons, where you can catch waves on the beautiful beaches of Barbados. A guided hike along the island’s rugged east coast will also allow you to connect with nature and experience the breathtaking landscapes.
Beyond the fitness-focused activities, this retreat also offers the opportunity to indulge in some of Barbados' finest local experiences. You’ll take part in an exclusive rum tour and tasting at the renowned Mount Gay Rum Factory, where you can savor the rich flavors of the island’s signature spirit. With a perfect blend of fitness, adventure, and relaxation, this retreat promises to be a rejuvenating experience that leaves you feeling refreshed, recharged, and connected to both your body and the beauty of Barbados while making lifelong connections with likeminded people!